| August 2023 |
| Mon 7: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
16.92g |
|
40.00g |
|
-
|
-
|
| Sun 6: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
61.26g |
|
88.96g |
|
-
|
-
|
| Sat 5: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
62.57g |
|
135.12g |
|
-
|
-
|
| Fri 4: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
77.38g |
|
106.38g |
|
-
|
-
|
| Thu 3: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
32.55g |
|
57.15g |
|
-
|
-
|
| Wed 2: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
48.49g |
|
50.15g |
|
-
|
-
|
| Tue 1: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
78.53g |
|
103.18g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
75.08g |
|
112.51g |
|
-
|
-
|
| Sun 30: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
65.61g |
|
117.48g |
|
-
|
-
|
| Sat 29: |
1457 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
87.64g |
|
147.22g |
|
-
|
-
|
| Fri 28: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
61.84g |
|
115.34g |
|
-
|
-
|
| Thu 27: |
1803 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
92.19g |
|
191.73g |
|
-
|
-
|
| Wed 19: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
53.59g |
|
8.12g |
|
-
|
-
|
| Sat 1: |
2015 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
168.93g |
|
73.86g |
|
61.81g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
46.40g |
|
37.58g |
|
-
|
-
|
| Thu 29: |
1663 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
114.24g |
|
87.02g |
|
77.42g |
|
-
|
-
|
| Wed 28: |
2081 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
135.09g |
|
222.35g |
|
-
|
-
|
| Tue 27: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
31.13g |
|
131.08g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1629 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
123.50g |
|
103.90g |
|
-
|
-
|
| Tue 30: |
1766 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
137.00g |
|
113.39g |
|
-
|
-
|
