Natali Hudson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Tue 16: 1199 * 86%
Fat:
 
Prot:
 
Carbs:
65.18g
 
63.39g
 
89.06g
- -
March 2022
Wed 2: 1122 * 80%
Fat:
 
Prot:
 
Carbs:
43.45g
 
42.68g
 
137.21g
- -
February 2022
Fri 25: 715 * 51%
Fat:
 
Prot:
 
Carbs:
22.91g
 
29.48g
 
98.29g
- -
Tue 22: 913 * 65%
Fat:
 
Prot:
 
Carbs:
36.63g
 
28.33g
 
118.94g
- -
Mon 21: 1480 * 106%
Fat:
 
Prot:
 
Carbs:
57.81g
 
57.08g
 
161.61g
- -
Mon 14: 780 * 46%
Fat:
 
Prot:
 
Carbs:
23.52g
 
31.42g
 
116.22g
- -
Sat 12: 1248 * 73%
Fat:
 
Prot:
 
Carbs:
65.83g
 
59.84g
 
71.46g
- -
Fri 11: 491 * 29%
Fat:
 
Prot:
 
Carbs:
25.75g
 
24.81g
 
39.87g
- -
Thu 10: 1407 * 83%
Fat:
 
Prot:
 
Carbs:
78.35g
 
48.73g
 
115.31g
- -
Wed 9: 1214 * 71%
Fat:
 
Prot:
 
Carbs:
43.84g
 
82.62g
 
121.37g
- -
Tue 8: 1313 * 77%
Fat:
 
Prot:
 
Carbs:
63.55g
 
87.68g
 
102.39g
- -
Mon 7: 1132 * 67%
Fat:
 
Prot:
 
Carbs:
51.93g
 
41.35g
 
117.82g
- -
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