| November 2023 |
| Sun 26: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
30.92g |
|
144.26g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
11.74g |
|
81.76g |
|
-
|
-
|
| Wed 23: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
67.23g |
|
201.48g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
14.63g |
|
100.36g |
|
-
|
-
|
| Sun 30: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
35.26g |
|
233.46g |
|
-
|
-
|
| Fri 28: |
2127 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
113.08g |
|
53.72g |
|
224.15g |
|
-
|
-
|
| Thu 27: |
1810 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
48.33g |
|
279.83g |
|
-
|
-
|
| Wed 26: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
37.52g |
|
173.81g |
|
-
|
-
|
| Tue 25: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
30.49g |
|
238.19g |
|
-
|
-
|
| Mon 24: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
56.15g |
|
236.32g |
|
-
|
-
|
| Thu 20: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
17.25g |
|
63.69g |
|
-
|
-
|
| Wed 5: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
9.42g |
|
47.27g |
|
-
|
-
|
| Tue 4: |
2410 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
104.74g |
|
51.10g |
|
324.81g |
|
-
|
-
|
| Mon 3: |
2276 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
119.68g |
|
47.00g |
|
266.88g |
|
-
|
-
|
| Sun 2: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
34.86g |
|
242.22g |
|
-
|
-
|
| Sat 1: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
44.21g |
|
226.99g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
29.82g |
|
61.64g |
|
-
|
-
|
| Sun 18: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
11.82g |
|
95.10g |
|
-
|
-
|
| Fri 16: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
9.71g |
|
85.49g |
|
-
|
-
|
| Thu 15: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
8.55g |
|
38.84g |
|
-
|
-
|
