| July 2022 |
| Sun 24: |
-
|
-
|
|
2699*
|
-
|
| Sat 23: |
-
|
-
|
|
3068*
|
-
|
| Fri 22: |
-
|
-
|
|
2502*
|
-
|
| Thu 21: |
-
|
-
|
|
2570*
|
-
|
| Wed 20: |
-
|
-
|
|
2460*
|
-
|
| Tue 19: |
-
|
-
|
|
3219*
|
-
|
| Sun 17: |
-
|
-
|
|
2520*
|
-
|
| Sat 16: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
28.38g |
|
75.73g |
|
-
|
-
|
| Fri 15: |
-
|
-
|
|
3119*
|
-
|
| Thu 14: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
14.44g |
|
20.94g |
|
-
|
-
|
| Tue 5: |
-
|
-
|
|
2818*
|
-
|
| February 2022 |
| Mon 21: |
-
|
-
|
|
2774*
|
-
|
| Fri 18: |
2081 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.21g |
|
121.05g |
|
152.17g |
|
2416*
|
 335
|
| Thu 17: |
2561 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
130.71g |
|
92.90g |
|
246.04g |
|
2536*
|
 25
|
| Tue 15: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
64.12g |
|
117.42g |
|
-
|
-
|
| Mon 14: |
613 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
24.41g |
|
42.11g |
|
-
|
-
|
| Sun 13: |
1023 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
23.24g |
|
159.60g |
|
-
|
-
|
| Sat 12: |
1883 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
79.55g |
|
224.09g |
|
-
|
-
|
| Thu 10: |
2312 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
127.84g |
|
298.75g |
|
-
|
-
|
| Wed 9: |
2272 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.34g |
|
88.24g |
|
264.54g |
|
2511*
|
239
|
| Tue 8: |
2195 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.74g |
|
121.02g |
|
244.42g |
|
-
|
-
|
| Mon 7: |
1681 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
53.28g |
|
159.87g |
|
-
|
-
|
