| August 2024 |
| Wed 14: |
820 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
49.11g |
|
69.93g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
2534 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
164.15g |
|
244.63g |
|
3028*
|
 494
|
| June 2024 |
| Sat 29: |
-
|
-
|
|
2764*
|
-
|
| Fri 28: |
2352 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
123.24g |
|
162.62g |
|
143.34g |
|
-
|
-
|
| Thu 27: |
2494 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.97g |
|
212.42g |
|
188.00g |
|
-
|
-
|
| Wed 26: |
2838 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
127.22g |
|
190.17g |
|
266.17g |
|
3048*
|
210
|
| Tue 25: |
3187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
118.12g |
|
218.59g |
|
317.86g |
|
3733*
|
546
|
| Mon 24: |
2262 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
170.28g |
|
205.29g |
|
-
|
-
|
| Sat 22: |
1573 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
61.71g |
|
167.48g |
|
-
|
-
|
| Fri 21: |
2003 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
144.72g |
|
267.99g |
|
-
|
-
|
| Thu 20: |
2824 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.10g |
|
196.68g |
|
292.04g |
|
-
|
-
|
| Wed 19: |
3129 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
140.09g |
|
225.94g |
|
260.02g |
|
3345*
|
216
|
| Tue 18: |
1889 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
108.04g |
|
176.64g |
|
-
|
-
|
| Mon 17: |
2657 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
101.01g |
|
167.15g |
|
281.87g |
|
3152*
|
495
|
| Sun 16: |
1556 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
96.50g |
|
186.64g |
|
-
|
-
|
| Sat 15: |
2469 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.38g |
|
178.77g |
|
206.49g |
|
-
|
-
|
| Fri 14: |
2018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
103.26g |
|
84.88g |
|
203.22g |
|
-
|
-
|
| Thu 13: |
2675 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
110.73g |
|
151.13g |
|
270.50g |
|
-
|
-
|
| Wed 12: |
3608 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
152.79g |
|
176.58g |
|
388.44g |
|
-
|
-
|
| Tue 11: |
3150 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
131.57g |
|
183.39g |
|
321.15g |
|
3345*
|
195
|
| Mon 10: |
3065 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
163.81g |
|
150.70g |
|
260.17g |
|
-
|
-
|
