| July 2024 |
| Tue 16: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
61.61g |
|
94.57g |
|
-
|
-
|
| Mon 15: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
32.20g |
|
41.56g |
|
-
|
-
|
| Fri 12: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
11.87g |
|
32.85g |
|
-
|
-
|
| Thu 11: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
39.34g |
|
63.99g |
|
-
|
-
|
| Tue 9: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
26.78g |
|
46.73g |
|
-
|
-
|
| Mon 8: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
25.02g |
|
45.56g |
|
-
|
-
|
| Sat 6: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
62.85g |
|
134.14g |
|
-
|
-
|
| Fri 5: |
825 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
69.29g |
|
78.21g |
|
-
|
-
|
| Thu 4: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
33.33g |
|
100.76g |
|
-
|
-
|
| Wed 3: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
47.42g |
|
89.99g |
|
-
|
-
|
| Tue 2: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
81.32g |
|
159.61g |
|
-
|
-
|
| Mon 1: |
1434 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
87.24g |
|
156.40g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
47.38g |
|
75.75g |
|
-
|
-
|
| Sun 23: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
26.89g |
|
50.15g |
|
-
|
-
|
| Sat 22: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
31.86g |
|
35.59g |
|
-
|
-
|
| Fri 21: |
1611 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
71.20g |
|
159.40g |
|
-
|
-
|
| Thu 20: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
84.11g |
|
199.16g |
|
-
|
-
|
| Wed 19: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
120.10g |
|
164.84g |
|
-
|
-
|
| Fri 14: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
85.84g |
|
91.06g |
|
-
|
-
|
| Thu 13: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
102.38g |
|
88.93g |
|
-
|
-
|
