Meprt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 21: 58 * 4%
Fat:
 
Prot:
 
Carbs:
2.61g
 
0.33g
 
7.82g
- -
May 2023
Fri 26: 288 * 19%
Fat:
 
Prot:
 
Carbs:
17.57g
 
2.87g
 
30.77g
- -
Thu 25: 1069 * 71%
Fat:
 
Prot:
 
Carbs:
46.34g
 
53.71g
 
119.53g
- -
Mon 22: 1464 * 98%
Fat:
 
Prot:
 
Carbs:
54.42g
 
33.19g
 
229.89g
- -
Sun 21: 839 * 56%
Fat:
 
Prot:
 
Carbs:
31.57g
 
31.87g
 
106.41g
- -
Sat 20: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
60.58g
 
40.67g
 
170.08g
- -
Fri 19: 950 * 63%
Fat:
 
Prot:
 
Carbs:
45.34g
 
61.37g
 
72.82g
- -
Thu 18: 1557 * 104%
Fat:
 
Prot:
 
Carbs:
69.54g
 
36.77g
 
215.64g
- -
Wed 17: 1192 * 79%
Fat:
 
Prot:
 
Carbs:
68.71g
 
60.38g
 
87.25g
- -
Tue 16: 1207 * 80%
Fat:
 
Prot:
 
Carbs:
67.85g
 
41.92g
 
113.23g
- -
Mon 15: 1479 * 99%
Fat:
 
Prot:
 
Carbs:
72.99g
 
58.94g
 
150.62g
- -
Sun 14: 1176 * 78%
Fat:
 
Prot:
 
Carbs:
55.56g
 
62.81g
 
112.37g
- -
August 2021
Tue 31: 1195 * 80%
Fat:
 
Prot:
 
Carbs:
50.17g
 
68.01g
 
117.85g
- -
Mon 30: 878 * 59%
Fat:
 
Prot:
 
Carbs:
30.79g
 
40.72g
 
119.86g
- -
Sun 29: 1314 * 88%
Fat:
 
Prot:
 
Carbs:
47.14g
 
89.62g
 
125.53g
- -
Sat 28: 1440 * 96%
Fat:
 
Prot:
 
Carbs:
67.26g
 
69.78g
 
141.39g
- -
Fri 27: 1872 * 125%
Fat:
 
Prot:
 
Carbs:
82.74g
 
102.48g
 
162.19g
- -
Thu 26: 1327 * 88%
Fat:
 
Prot:
 
Carbs:
50.74g
 
84.45g
 
124.97g
- -
Wed 25: 1361 * 91%
Fat:
 
Prot:
 
Carbs:
66.76g
 
65.32g
 
128.12g
- -
Tue 24: 1300 * 87%
Fat:
 
Prot:
 
Carbs:
48.98g
 
84.37g
 
140.62g
- -
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