Charlotte_bear's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 983 * 116%
Fat:
 
Prot:
 
Carbs:
26.33g
 
52.50g
 
143.60g
- -
Mon 26: 826 * 97%
Fat:
 
Prot:
 
Carbs:
35.21g
 
42.17g
 
88.16g
- -
Wed 21: 424 * 50%
Fat:
 
Prot:
 
Carbs:
19.26g
 
18.96g
 
35.42g
- -
Tue 20: 729 * 86%
Fat:
 
Prot:
 
Carbs:
34.83g
 
33.24g
 
71.91g
- -
Mon 19: 1087 * 128%
Fat:
 
Prot:
 
Carbs:
47.15g
 
55.91g
 
110.23g
- -
Sun 18: 808 * 95%
Fat:
 
Prot:
 
Carbs:
33.68g
 
34.43g
 
93.24g
- -
Sat 17: 738 * 87%
Fat:
 
Prot:
 
Carbs:
23.67g
 
50.27g
 
69.02g
- -
July 2024
Wed 17: 898 * 106%
Fat:
 
Prot:
 
Carbs:
21.00g
 
24.88g
 
155.90g
- -
Tue 16: 801 * 94%
Fat:
 
Prot:
 
Carbs:
31.64g
 
33.42g
 
81.32g
- -
Mon 15: 1222 * 144%
Fat:
 
Prot:
 
Carbs:
59.42g
 
59.86g
 
106.33g
- -
Sun 14: 856 * 101%
Fat:
 
Prot:
 
Carbs:
35.60g
 
46.99g
 
88.26g
- -
Fri 5: 308 * 36%
Fat:
 
Prot:
 
Carbs:
13.22g
 
20.87g
 
26.51g
- -
Tue 2: 118 * 14%
Fat:
 
Prot:
 
Carbs:
4.80g
 
9.03g
 
10.42g
- -
Mon 1: 1079 * 127%
Fat:
 
Prot:
 
Carbs:
46.22g
 
59.96g
 
103.00g
- -
June 2024
Sun 30: 218 * 26%
Fat:
 
Prot:
 
Carbs:
8.20g
 
21.20g
 
14.70g
- -
Fri 28: 179 * 21%
Fat:
 
Prot:
 
Carbs:
1.26g
 
3.64g
 
43.51g
- -
Thu 27: 766 * 90%
Fat:
 
Prot:
 
Carbs:
25.31g
 
39.73g
 
92.09g
- -
Wed 26: 955 * 112%
Fat:
 
Prot:
 
Carbs:
32.00g
 
52.37g
 
106.26g
- -
Tue 25: 1054 * 124%
Fat:
 
Prot:
 
Carbs:
42.32g
 
69.56g
 
103.16g
- -
Mon 24: 728 * 86%
Fat:
 
Prot:
 
Carbs:
17.93g
 
41.55g
 
101.50g
- -
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