Fauqidong's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 831 * 42%
Fat:
 
Prot:
 
Carbs:
33.85g
 
31.79g
 
98.68g
- -
February 2024
Thu 22: 1294 * 65%
Fat:
 
Prot:
 
Carbs:
56.65g
 
63.82g
 
123.26g
- -
Fri 2: 903 * 45%
Fat:
 
Prot:
 
Carbs:
71.88g
 
12.11g
 
67.13g
- -
January 2024
Mon 29: 319 * 16%
Fat:
 
Prot:
 
Carbs:
1.18g
 
3.90g
 
81.77g
- -
Sat 27: 925 * 46%
Fat:
 
Prot:
 
Carbs:
40.56g
 
22.32g
 
121.62g
- -
Fri 26: 1243 * 62%
Fat:
 
Prot:
 
Carbs:
67.25g
 
94.04g
 
83.63g
- -
October 2022
Tue 11: 608 * 30%
Fat:
 
Prot:
 
Carbs:
31.14g
 
32.06g
 
48.24g
- -
September 2022
Thu 22: 470 * 24%
Fat:
 
Prot:
 
Carbs:
8.06g
 
14.54g
 
92.00g
- -
Tue 20: 442 * 22%
Fat:
 
Prot:
 
Carbs:
6.42g
 
14.48g
 
88.77g
- -
August 2022
Tue 16: 420 * 21%
Fat:
 
Prot:
 
Carbs:
1.32g
 
4.42g
 
108.66g
- -
Tue 9: 1266 * 63%
Fat:
 
Prot:
 
Carbs:
47.03g
 
56.32g
 
150.88g
- -
Mon 8: 1791 * 90%
Fat:
 
Prot:
 
Carbs:
51.69g
 
90.22g
 
239.86g
- -
Sun 7: 414 * 21%
Fat:
 
Prot:
 
Carbs:
21.59g
 
18.90g
 
40.35g
- -
Sat 6: 1369 * 68%
Fat:
 
Prot:
 
Carbs:
51.34g
 
84.08g
 
138.84g
- -
Fri 5: 1044 * 52%
Fat:
 
Prot:
 
Carbs:
28.09g
 
50.24g
 
146.08g
- -
Wed 3: 1266 * 63%
Fat:
 
Prot:
 
Carbs:
31.58g
 
85.99g
 
154.05g
- -
Tue 2: 1024 * 51%
Fat:
 
Prot:
 
Carbs:
16.62g
 
45.23g
 
174.46g
- -
Mon 1: 813 * 41%
Fat:
 
Prot:
 
Carbs:
15.58g
 
48.61g
 
115.93g
- -
July 2022
Sun 31: 914 * 46%
Fat:
 
Prot:
 
Carbs:
15.15g
 
43.15g
 
156.21g
- -
Sat 30: 1006 * 50%
Fat:
 
Prot:
 
Carbs:
28.52g
 
68.71g
 
114.11g
- -
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