kurnia Andrianti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 778 * 46%
Fat:
 
Prot:
 
Carbs:
27.42g
 
35.00g
 
106.53g
- -
May 2023
Fri 12: 179 * 11%
Fat:
 
Prot:
 
Carbs:
0.53g
 
2.15g
 
46.30g
- -
October 2022
Sat 15: 136 * 8%
Fat:
 
Prot:
 
Carbs:
1.37g
 
1.53g
 
32.14g
- -
Fri 14: 394 * 22%
Fat:
 
Prot:
 
Carbs:
15.35g
 
21.07g
 
44.51g
- -
Sat 8: 152 * 8%
Fat:
 
Prot:
 
Carbs:
0.28g
 
2.74g
 
35.44g
- -
Fri 7: 44 * 2%
Fat:
 
Prot:
 
Carbs:
0.34g
 
1.40g
 
10.04g
- -
Thu 6: 268 * 15%
Fat:
 
Prot:
 
Carbs:
8.72g
 
13.56g
 
38.38g
- -
Wed 5: 421 * 23%
Fat:
 
Prot:
 
Carbs:
12.69g
 
18.94g
 
60.14g
- -
September 2022
Fri 16: 206 * 11%
Fat:
 
Prot:
 
Carbs:
6.29g
 
11.83g
 
27.48g
- -
April 2022
Fri 1: 255 * 14%
Fat:
 
Prot:
 
Carbs:
11.01g
 
33.23g
 
8.12g
- -
March 2022
Thu 31: 382 * 21%
Fat:
 
Prot:
 
Carbs:
6.85g
 
67.89g
 
8.60g
- -
Wed 23: 277 * 15%
Fat:
 
Prot:
 
Carbs:
5.11g
 
34.68g
 
22.81g
- -
Tue 22: 696 * 39%
Fat:
 
Prot:
 
Carbs:
24.06g
 
47.05g
 
79.38g
- -
Mon 21: 333 * 18%
Fat:
 
Prot:
 
Carbs:
8.38g
 
27.52g
 
37.71g
- -
Sun 20: 540 * 30%
Fat:
 
Prot:
 
Carbs:
20.11g
 
39.41g
 
51.21g
- -
Sat 19: 546 * 30%
Fat:
 
Prot:
 
Carbs:
24.47g
 
39.13g
 
48.39g
- -
Fri 18: 412 * 23%
Fat:
 
Prot:
 
Carbs:
16.21g
 
29.86g
 
40.49g
- -
Thu 17: 628 * 35%
Fat:
 
Prot:
 
Carbs:
24.92g
 
31.60g
 
75.53g
- -
Mon 7: 781 * 43%
Fat:
 
Prot:
 
Carbs:
35.29g
 
46.61g
 
74.50g
- -
Sun 6: 72 * 4%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.