| September 2024 |
| Wed 18: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
20.91g |
|
147.83g |
|
-
|
-
|
| Tue 17: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
51.52g |
|
126.44g |
|
-
|
-
|
| Thu 12: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
41.27g |
|
32.54g |
|
-
|
-
|
| Wed 11: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
56.40g |
|
89.50g |
|
-
|
-
|
| Tue 10: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
26.56g |
|
176.88g |
|
-
|
-
|
| Mon 9: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
22.21g |
|
150.86g |
|
-
|
-
|
| Sun 8: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
23.60g |
|
162.62g |
|
-
|
-
|
| Sat 7: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
26.90g |
|
150.58g |
|
-
|
-
|
| Fri 6: |
2461 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
100.42g |
|
102.90g |
|
293.47g |
|
-
|
-
|
| Thu 5: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
32.72g |
|
216.13g |
|
-
|
-
|
| Wed 4: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
41.29g |
|
159.46g |
|
-
|
-
|
| Tue 3: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
46.99g |
|
121.25g |
|
-
|
-
|
| Mon 2: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
37.94g |
|
153.82g |
|
-
|
-
|
| Sun 1: |
437 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
18.67g |
|
51.85g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
393 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
18.86g |
|
41.82g |
|
-
|
-
|
| Wed 14: |
1163 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
48.39g |
|
135.45g |
|
-
|
-
|
| Tue 13: |
1138 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
64.31g |
|
102.05g |
|
-
|
-
|
| Sun 11: |
2286 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
117.48g |
|
65.47g |
|
269.84g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
968 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
44.10g |
|
108.49g |
|
-
|
-
|
| Thu 4: |
959 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
27.99g |
|
141.65g |
|
-
|
-
|
