| January 2023 |
| Tue 3: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
28.33g |
|
19.90g |
|
-
|
-
|
| Mon 2: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
78.37g |
|
52.59g |
|
2343*
|
 1305
|
| May 2022 |
| Wed 18: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
54.07g |
|
93.43g |
|
-
|
-
|
| Tue 17: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
92.00g |
|
82.68g |
|
2494*
|
1307
|
| Mon 16: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
86.32g |
|
80.13g |
|
2648*
|
1575
|
| March 2022 |
| Mon 7: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
8.89g |
|
0.60g |
|
-
|
-
|
| Fri 4: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
108.71g |
|
63.47g |
|
-
|
-
|
| Thu 3: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
66.42g |
|
86.97g |
|
-
|
-
|
| Wed 2: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
92.49g |
|
66.75g |
|
-
|
-
|
| Tue 1: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
75.68g |
|
9.87g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
50.72g |
|
99.94g |
|
-
|
-
|
| Sun 27: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.29g |
|
65.45g |
|
155.03g |
|
2788*
|
936
|
| Sat 26: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
60.48g |
|
159.06g |
|
2110*
|
538
|
| Fri 25: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
75.07g |
|
78.34g |
|
2518*
|
1523
|
| Thu 24: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
54.09g |
|
15.93g |
|
-
|
-
|
| Wed 23: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
83.49g |
|
29.46g |
|
2519*
|
1672
|
| Tue 22: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
75.04g |
|
9.59g |
|
-
|
-
|
| Mon 21: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
77.99g |
|
42.93g |
|
2532*
|
1731
|
| Sun 20: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
48.57g |
|
82.75g |
|
-
|
-
|
| Sat 19: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
54.70g |
|
153.55g |
|
2859*
|
1735
|
