| April 2023 |
| Sat 8: |
724 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
55.08g |
|
45.87g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
398 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
42.42g |
|
23.39g |
|
-
|
-
|
| Fri 24: |
1914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
134.40g |
|
207.89g |
|
-
|
-
|
| Thu 23: |
1377 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
96.01g |
|
152.35g |
|
-
|
-
|
| Wed 22: |
1858 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
103.31g |
|
188.27g |
|
-
|
-
|
| Tue 21: |
1467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
99.32g |
|
174.96g |
|
-
|
-
|
| Mon 20: |
1409 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
117.49g |
|
135.05g |
|
1539*
|
 130
|
| Sun 19: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
90.61g |
|
132.02g |
|
-
|
-
|
| Sat 18: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
93.21g |
|
134.75g |
|
-
|
-
|
| Fri 17: |
1629 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
104.65g |
|
187.79g |
|
1583*
|
 46
|
| Thu 16: |
1667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
118.24g |
|
168.09g |
|
1590*
|
77
|
| Wed 15: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
96.42g |
|
121.39g |
|
-
|
-
|
| Tue 14: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
92.08g |
|
201.02g |
|
-
|
-
|
| Mon 13: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
31.42g |
|
75.67g |
|
-
|
-
|
| Sun 5: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
26.59g |
|
3.41g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
1961 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
144.38g |
|
209.82g |
|
1907*
|
54
|
| Sun 13: |
1753 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
151.00g |
|
180.49g |
|
2079*
|
326
|
| Sat 12: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
139.56g |
|
143.91g |
|
1841*
|
251
|
| Fri 11: |
1873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
142.65g |
|
176.26g |
|
1848*
|
25
|
| Thu 10: |
1778 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
147.99g |
|
158.43g |
|
1731*
|
47
|
