| July 2024 |
| Mon 29: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
26.35g |
|
143.49g |
|
2015*
|
 548
|
| Sun 28: |
-
|
-
|
|
2501*
|
-
|
| Sat 27: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
45.95g |
|
18.83g |
|
2725*
|
2059
|
| Fri 26: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
31.22g |
|
19.07g |
|
2812*
|
2305
|
| Thu 25: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
85.50g |
|
102.93g |
|
2885*
|
1419
|
| Wed 24: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
15.58g |
|
34.74g |
|
2942*
|
2572
|
| Tue 23: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
40.51g |
|
97.95g |
|
2716*
|
1834
|
| Mon 22: |
-
|
-
|
|
2417*
|
-
|
| Sun 21: |
-
|
-
|
|
2656*
|
-
|
| Sat 20: |
-
|
-
|
|
2227*
|
-
|
| Fri 19: |
-
|
-
|
|
2519*
|
-
|
| Thu 18: |
1293 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
45.44g |
|
164.40g |
|
1696*
|
403
|
| Wed 17: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
46.78g |
|
79.55g |
|
1695*
|
643
|
| Tue 16: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
73.51g |
|
70.99g |
|
2622*
|
1583
|
| Mon 15: |
765 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
50.02g |
|
70.28g |
|
1608*
|
843
|
| Sun 14: |
-
|
-
|
|
574*
|
-
|
| Sat 13: |
-
|
-
|
|
1367*
|
-
|
| Fri 12: |
-
|
-
|
|
2845*
|
-
|
| Thu 11: |
-
|
-
|
|
1874*
|
-
|
| Wed 10: |
-
|
-
|
|
2450*
|
-
|
