aadanielle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 21: 1566 * 92%
Fat:
 
Prot:
 
Carbs:
81.26g
 
116.62g
 
95.66g
- -
January 2024
Fri 26: 1174 * 69%
Fat:
 
Prot:
 
Carbs:
45.93g
 
79.87g
 
97.17g
- -
Wed 24: 739 * 43%
Fat:
 
Prot:
 
Carbs:
23.23g
 
53.94g
 
76.81g
- -
Tue 23: 164 * 10%
Fat:
 
Prot:
 
Carbs:
3.05g
 
11.05g
 
22.17g
- -
December 2023
Thu 7: 810 * 48%
Fat:
 
Prot:
 
Carbs:
22.68g
 
59.60g
 
92.85g
- -
Wed 6: 1974 * 116%
Fat:
 
Prot:
 
Carbs:
61.74g
 
92.01g
 
267.07g
- -
Tue 5: 1068 * 63%
Fat:
 
Prot:
 
Carbs:
26.27g
 
48.61g
 
159.68g
- -
Mon 4: 1540 * 91%
Fat:
 
Prot:
 
Carbs:
51.19g
 
99.50g
 
170.48g
- -
Sun 3: 1689 * 99%
Fat:
 
Prot:
 
Carbs:
65.81g
 
103.50g
 
167.93g
- -
Sat 2: 1179 * 69%
Fat:
 
Prot:
 
Carbs:
46.78g
 
65.33g
 
124.76g
- -
Fri 1: 1823 * 107%
Fat:
 
Prot:
 
Carbs:
62.68g
 
72.37g
 
248.32g
- -
November 2023
Thu 30: 1332 * 78%
Fat:
 
Prot:
 
Carbs:
42.94g
 
70.95g
 
168.86g
- -
Wed 29: 1471 * 87%
Fat:
 
Prot:
 
Carbs:
43.54g
 
101.18g
 
173.97g
- -
Fri 24: 696 * 41%
Fat:
 
Prot:
 
Carbs:
21.22g
 
41.48g
 
84.13g
- -
Fri 10: 334 * 20%
Fat:
 
Prot:
 
Carbs:
4.48g
 
30.70g
 
41.77g
- -
Thu 9: 1156 * 68%
Fat:
 
Prot:
 
Carbs:
41.27g
 
72.89g
 
117.48g
- -
Tue 7: 1363 * 80%
Fat:
 
Prot:
 
Carbs:
63.58g
 
85.42g
 
107.72g
- -
Sat 4: 822 * 48%
Fat:
 
Prot:
 
Carbs:
39.10g
 
36.19g
 
81.23g
- -
Fri 3: 1519 * 89%
Fat:
 
Prot:
 
Carbs:
50.46g
 
122.34g
 
147.03g
- -
Thu 2: 981 * 58%
Fat:
 
Prot:
 
Carbs:
52.14g
 
37.15g
 
95.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.