| April 2024 |
| Mon 29: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
11.74g |
|
25.56g |
|
-
|
-
|
| Sat 20: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
16.33g |
|
14.34g |
|
-
|
-
|
| Sun 14: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
27.71g |
|
59.16g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
1.13g |
|
-
|
-
|
| Mon 8: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
116.62g |
|
83.17g |
|
-
|
-
|
| Sun 7: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
187.38g |
|
62.75g |
|
-
|
-
|
| Sat 6: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
120.95g |
|
55.93g |
|
-
|
-
|
| Fri 5: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
154.72g |
|
51.61g |
|
-
|
-
|
| Thu 4: |
1081 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
137.45g |
|
80.81g |
|
-
|
-
|
| Wed 3: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
103.34g |
|
44.10g |
|
-
|
-
|
| Tue 2: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
13.26g |
|
22.73g |
|
-
|
-
|
| Mon 1: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
30.53g |
|
81.35g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
71.77g |
|
131.02g |
|
-
|
-
|
| Sat 29: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
113.52g |
|
27.71g |
|
-
|
-
|
| Thu 27: |
661 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
35.66g |
|
50.44g |
|
-
|
-
|
| Wed 26: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
50.69g |
|
96.37g |
|
-
|
-
|
| Tue 25: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
91.00g |
|
73.97g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
17.15g |
|
8.17g |
|
-
|
-
|
| Wed 27: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
18.50g |
|
35.87g |
|
-
|
-
|
