| April 2022 |
| Thu 14: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
4.49g |
|
10.48g |
|
-
|
-
|
| Wed 13: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
60.11g |
|
113.33g |
|
-
|
-
|
| Tue 12: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
30.08g |
|
43.04g |
|
-
|
-
|
| Mon 11: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
16.52g |
|
10.31g |
|
-
|
-
|
| Sun 10: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
76.08g |
|
172.41g |
|
-
|
-
|
| Sat 9: |
2615 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
120.13g |
|
84.48g |
|
111.83g |
|
1614*
|
 1001
|
| Fri 8: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
69.91g |
|
43.78g |
|
1681*
|
 733
|
| Thu 7: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
56.23g |
|
72.01g |
|
1882*
|
969
|
| Wed 6: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
63.57g |
|
65.89g |
|
-
|
-
|
| Tue 5: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
67.87g |
|
157.35g |
|
-
|
-
|
| Mon 4: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
67.30g |
|
131.77g |
|
-
|
-
|
| Sun 3: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
43.31g |
|
124.01g |
|
-
|
-
|
| Sat 2: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
13.00g |
|
60.00g |
|
-
|
-
|
| Fri 1: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
21.23g |
|
0.83g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1922 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
69.10g |
|
191.41g |
|
-
|
-
|
| Tue 29: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.73g |
|
39.92g |
|
63.28g |
|
-
|
-
|
| Mon 28: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
61.64g |
|
71.82g |
|
-
|
-
|
| Sun 27: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
45.70g |
|
67.23g |
|
-
|
-
|
| Sat 26: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
47.48g |
|
143.41g |
|
-
|
-
|
| Fri 25: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
50.84g |
|
106.83g |
|
-
|
-
|
