| May 2023 |
| Sun 21: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
24.51g |
|
132.10g |
|
-
|
-
|
| Fri 19: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
38.19g |
|
115.09g |
|
-
|
-
|
| Thu 18: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
56.36g |
|
111.17g |
|
-
|
-
|
| Wed 17: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
33.31g |
|
155.61g |
|
-
|
-
|
| Tue 16: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
32.67g |
|
177.27g |
|
-
|
-
|
| Mon 15: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Thu 11: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
60.55g |
|
153.94g |
|
-
|
-
|
| Tue 9: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
19.08g |
|
246.73g |
|
-
|
-
|
| Mon 8: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
6.50g |
|
44.30g |
|
-
|
-
|
| Thu 4: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
22.48g |
|
91.47g |
|
-
|
-
|
| Tue 2: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
47.12g |
|
199.34g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
55.40g |
|
129.88g |
|
-
|
-
|
| Sat 29: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
51.55g |
|
160.65g |
|
-
|
-
|
| Fri 28: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
45.06g |
|
227.58g |
|
-
|
-
|
| Thu 27: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
31.88g |
|
198.42g |
|
-
|
-
|
| Wed 26: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
42.63g |
|
193.18g |
|
-
|
-
|
| Tue 25: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
38.03g |
|
152.63g |
|
-
|
-
|
| Mon 24: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
30.06g |
|
226.04g |
|
-
|
-
|
| Sun 23: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
58.62g |
|
167.84g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
37.82g |
|
113.61g |
|
-
|
-
|
