| September 2024 |
| Wed 4: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
76.49g |
|
139.27g |
|
-
|
-
|
| Mon 2: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
35.66g |
|
61.85g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
121.50g |
|
225.05g |
|
-
|
-
|
| Tue 6: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
112.74g |
|
231.05g |
|
-
|
-
|
| Mon 5: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
118.78g |
|
214.92g |
|
-
|
-
|
| Fri 2: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
120.89g |
|
206.63g |
|
-
|
-
|
| Thu 1: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
119.43g |
|
246.34g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
87.81g |
|
224.41g |
|
-
|
-
|
| Mon 22: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
72.27g |
|
152.62g |
|
-
|
-
|
| Fri 19: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
115.66g |
|
233.55g |
|
-
|
-
|
| Thu 18: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
100.38g |
|
205.68g |
|
-
|
-
|
| Wed 17: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
89.08g |
|
139.31g |
|
-
|
-
|
| Thu 4: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
113.50g |
|
136.07g |
|
-
|
-
|
| Wed 3: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
111.23g |
|
195.11g |
|
-
|
-
|
| Tue 2: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
32.98g |
|
32.61g |
|
-
|
-
|
| Mon 1: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
108.03g |
|
218.52g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
104.69g |
|
225.50g |
|
-
|
-
|
| Sat 29: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
34.69g |
|
65.81g |
|
-
|
-
|
| Thu 20: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
91.80g |
|
152.16g |
|
-
|
-
|
| Tue 18: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
58.04g |
|
126.87g |
|
-
|
-
|
