yuliyakshnr's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1121 Cals (Fat: 44.87g, Protein: 51.01g, Carbs: 134.20g)
Monthly Total: Exercise: 0 Cals   Food: 4485 Cals (Fat: 179.47g, Protein: 204.03g, Carbs: 536.82g)

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Daily Average Calorie Info

56%
of RDI*
(1121 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
*Based on an RDI of 2000 calories (17 Nov 23)
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