israpilovap's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 558 * 31%
Fat:
 
Prot:
 
Carbs:
25.89g
 
13.46g
 
98.39g
- -
Wed 29: 987 * 55%
Fat:
 
Prot:
 
Carbs:
54.60g
 
54.29g
 
70.05g
- -
Wed 22: 245 * 14%
Fat:
 
Prot:
 
Carbs:
15.65g
 
16.84g
 
9.62g
- -
April 2024
Sun 28: 794 * 44%
Fat:
 
Prot:
 
Carbs:
34.54g
 
51.63g
 
77.27g
- -
Sat 27: 1315 * 73%
Fat:
 
Prot:
 
Carbs:
75.21g
 
79.12g
 
79.61g
- -
Thu 25: 155 * 9%
Fat:
 
Prot:
 
Carbs:
8.50g
 
7.60g
 
6.00g
- -
Wed 24: 228 * 13%
Fat:
 
Prot:
 
Carbs:
12.95g
 
4.21g
 
23.90g
- -
Mon 22: 551 * 31%
Fat:
 
Prot:
 
Carbs:
24.50g
 
25.50g
 
57.80g
- -
Fri 19: 769 * 43%
Fat:
 
Prot:
 
Carbs:
44.60g
 
31.26g
 
51.99g
- -
Thu 18: 349 * 19%
Fat:
 
Prot:
 
Carbs:
11.92g
 
11.18g
 
49.29g
- -
Fri 12: 735 * 41%
Fat:
 
Prot:
 
Carbs:
37.07g
 
23.97g
 
82.33g
- -
Sun 7: 881 * 49%
Fat:
 
Prot:
 
Carbs:
53.04g
 
42.79g
 
62.55g
- -
Tue 2: 489 * 27%
Fat:
 
Prot:
 
Carbs:
25.74g
 
20.76g
 
50.48g
- -
March 2024
Sat 23: 775 * 43%
Fat:
 
Prot:
 
Carbs:
45.69g
 
25.48g
 
73.18g
- -
Tue 19: 665 * 37%
Fat:
 
Prot:
 
Carbs:
20.76g
 
35.13g
 
99.43g
- -
December 2023
Wed 20: 1063 * 59%
Fat:
 
Prot:
 
Carbs:
55.31g
 
71.44g
 
71.46g
- -
Sun 17: 452 * 25%
Fat:
 
Prot:
 
Carbs:
24.36g
 
5.57g
 
52.20g
- -
Tue 12: 449 * 25%
Fat:
 
Prot:
 
Carbs:
25.74g
 
47.52g
 
7.04g
- -
Fri 8: 314 * 17%
Fat:
 
Prot:
 
Carbs:
13.93g
 
34.31g
 
12.72g
- -
November 2023
Sun 26: 62 * 3%
Fat:
 
Prot:
 
Carbs:
2.55g
 
3.90g
 
5.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.