| September 2013 |
| Thu 12: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
17.46g |
|
55.25g |
|
2347*
|
 1839
|
| August 2013 |
| Mon 12: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
28.16g |
|
84.34g |
|
2354*
|
1796
|
| Sun 11: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
44.08g |
|
135.26g |
|
2354*
|
1324
|
| Fri 9: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
24.65g |
|
99.40g |
|
2378*
|
1777
|
| Wed 7: |
2880 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
100.10g |
|
92.89g |
|
406.39g |
|
-
|
-
|
| Tue 6: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
26.44g |
|
68.63g |
|
2455*
|
1864
|
| Mon 5: |
2300 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
83.34g |
|
339.27g |
|
-
|
-
|
| July 2013 |
| Tue 30: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
36.80g |
|
122.78g |
|
2485*
|
1709
|
| Mon 29: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
10.50g |
|
45.03g |
|
2661*
|
2409
|
| Sun 28: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
40.66g |
|
91.58g |
|
-
|
-
|
| Sat 27: |
1119
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
70.23g |
|
116.79g |
|
2652*
|
1533
|
| Fri 26: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
79.74g |
|
197.20g |
|
2517*
|
1146
|
| Thu 11: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
10.35g |
|
23.01g |
|
-
|
-
|
| Wed 10: |
1778
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
86.34g |
|
249.32g |
|
2844
|
1066
|
| Tue 9: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
67.19g |
|
198.65g |
|
-
|
-
|
| April 2013 |
| Thu 18: |
236 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
6.03g |
|
56.21g |
|
-
|
-
|
| Wed 17: |
1063 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
24.70g |
|
115.38g |
|
-
|
-
|
| Tue 16: |
1104 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
29.78g |
|
216.72g |
|
-
|
-
|
| Mon 15: |
1306
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
31.06g |
|
176.56g |
|
-
|
-
|
| Sun 14: |
1260
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
50.00g |
|
200.14g |
|
-
|
-
|
