anafranco18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 24: 1105 * 28%
Fat:
 
Prot:
 
Carbs:
38.05g
 
111.02g
 
84.26g
1284*  179
Tue 23: - - 1797* -
Mon 22: - - 1510* -
Sun 21: - - 1422* -
Sat 20: - - 1387* -
Fri 19: - - 1788* -
Thu 18: - - 1497* -
Wed 17: 1318 * 33%
Fat:
 
Prot:
 
Carbs:
49.93g
 
116.51g
 
101.96g
1800*  482
Tue 16: - - 1749* -
Mon 15: - - 1753* -
Sun 14: - - 1364* -
Sat 13: - - 1367* -
Fri 12: - - 1430* -
Thu 11: - - 1584* -
Wed 10: - - 1546* -
Tue 9: - - 1418* -
Mon 8: - - 1352* -
Sun 7: - - 1353* -
Sat 6: - - 1366* -
Fri 5: - - 1432* -
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