| March 2023 |
| Sun 12: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
18.41g |
|
47.14g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
294 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
4.17g |
|
61.24g |
|
-
|
-
|
| Sun 19: |
458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
15.47g |
|
77.11g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
143 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.98g |
|
38.50g |
|
-
|
-
|
| Thu 12: |
361 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
10.62g |
|
54.70g |
|
-
|
-
|
| Sun 1: |
58 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.17g |
|
13.07g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
93 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
1.38g |
|
22.91g |
|
-
|
-
|
| Sat 10: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
11.51g |
|
9.57g |
|
-
|
-
|
| Thu 1: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
3.52g |
|
83.91g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sat 26: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
28.73g |
|
26.53g |
|
-
|
-
|
| Thu 24: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
30.96g |
|
0.37g |
|
-
|
-
|
| Sun 13: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
31.26g |
|
50.51g |
|
-
|
-
|
| Fri 4: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
19.92g |
|
67.83g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
112 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
2.80g |
|
20.72g |
|
-
|
-
|
| Fri 21: |
144 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
2.36g |
|
22.15g |
|
-
|
-
|
| Thu 20: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
48.42g |
|
36.96g |
|
-
|
-
|
| Wed 19: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
43.00g |
|
59.66g |
|
-
|
-
|
| Tue 18: |
471 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
11.59g |
|
85.52g |
|
-
|
-
|
| Mon 17: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
6.57g |
|
56.85g |
|
-
|
-
|
