| February 2023 |
| Fri 3: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
8.80g |
|
29.90g |
|
-
|
-
|
| Thu 2: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
18.62g |
|
26.12g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
0.99g |
|
52.73g |
|
-
|
-
|
| Thu 10: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
23.07g |
|
50.96g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
49.07g |
|
98.57g |
|
-
|
-
|
| Mon 10: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
10.08g |
|
103.66g |
|
-
|
-
|
| Sat 1: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
36.81g |
|
153.15g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
12.79g |
|
152.22g |
|
-
|
-
|
| Wed 21: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
5.18g |
|
103.97g |
|
-
|
-
|
| Fri 16: |
1575 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
54.29g |
|
160.15g |
|
-
|
-
|
| Thu 15: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
9.78g |
|
57.92g |
|
-
|
-
|
| Tue 6: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
25.24g |
|
40.57g |
|
-
|
-
|
| Mon 5: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
16.94g |
|
21.93g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
1.09g |
|
58.00g |
|
-
|
-
|
| Tue 23: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
22.42g |
|
95.80g |
|
-
|
-
|
| Mon 22: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
17.17g |
|
57.60g |
|
-
|
-
|
| Sun 7: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
38.02g |
|
47.85g |
|
-
|
-
|
| Thu 4: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
48.44g |
|
87.90g |
|
-
|
-
|
| Wed 3: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
29.29g |
|
57.37g |
|
-
|
-
|
| Tue 2: |
1475 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
87.49g |
|
228.62g |
|
-
|
-
|
