| July 2024 |
| Mon 15: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.20g |
|
16.30g |
|
-
|
-
|
| Thu 11: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
26.50g |
|
1.19g |
|
-
|
-
|
| Wed 10: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
8.31g |
|
33.40g |
|
-
|
-
|
| Mon 8: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
4.56g |
|
20.20g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
42.75g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
12.97g |
|
27.00g |
|
-
|
-
|
| Wed 8: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
10.76g |
|
26.30g |
|
-
|
-
|
| Sun 5: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
39.62g |
|
159.47g |
|
-
|
-
|
| Sat 4: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
23.46g |
|
89.37g |
|
-
|
-
|
| Fri 3: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
51.48g |
|
115.08g |
|
-
|
-
|
| Thu 2: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.59g |
|
27.59g |
|
90.31g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
10.83g |
|
36.52g |
|
-
|
-
|
| Fri 27: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
40.30g |
|
80.83g |
|
-
|
-
|
| Thu 26: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
61.53g |
|
172.59g |
|
-
|
-
|
| Wed 25: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
51.10g |
|
119.64g |
|
-
|
-
|
| Tue 24: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
39.21g |
|
171.22g |
|
-
|
-
|
| Mon 23: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
57.41g |
|
134.47g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
46.28g |
|
61.37g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
18.22g |
|
99.45g |
|
1966*
|
 1174
|
| Fri 5: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
5.93g |
|
17.10g |
|
-
|
-
|
