| September 2024 |
| Thu 19: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
44.29g |
|
51.62g |
|
-
|
-
|
| Wed 18: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
97.14g |
|
108.62g |
|
-
|
-
|
| Tue 17: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
94.36g |
|
106.69g |
|
-
|
-
|
| Mon 16: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
82.16g |
|
106.35g |
|
-
|
-
|
| Sun 15: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
96.24g |
|
117.16g |
|
-
|
-
|
| Sat 14: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
80.70g |
|
92.53g |
|
-
|
-
|
| Fri 13: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
100.00g |
|
99.13g |
|
-
|
-
|
| Thu 12: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
66.58g |
|
74.19g |
|
-
|
-
|
| Wed 11: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
82.53g |
|
81.71g |
|
-
|
-
|
| Tue 10: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
69.39g |
|
85.63g |
|
-
|
-
|
| Mon 9: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
79.19g |
|
89.87g |
|
-
|
-
|
| Sun 8: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
101.87g |
|
92.73g |
|
-
|
-
|
| Sat 7: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
84.60g |
|
91.36g |
|
-
|
-
|
| Fri 6: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
104.77g |
|
107.34g |
|
-
|
-
|
| Thu 5: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
82.44g |
|
86.57g |
|
-
|
-
|
| Wed 4: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
96.88g |
|
117.31g |
|
-
|
-
|
| Tue 3: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
87.12g |
|
113.40g |
|
-
|
-
|
| Mon 2: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
94.28g |
|
102.76g |
|
-
|
-
|
| Sun 1: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
82.79g |
|
136.05g |
|
13*
|
 1117
|
| August 2024 |
| Sat 31: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
94.87g |
|
90.39g |
|
121*
|
809
|
