polina525's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 777 Cals (Fat: 32.85g, Protein: 33.87g, Carbs: 83.76g)
Monthly Total: Exercise: 0 Cals   Food: 3885 Cals (Fat: 164.25g, Protein: 169.34g, Carbs: 418.78g)

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Daily Average Calorie Info

60%
of RDI*
(777 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
*Based on an RDI of 1300 calories (09 Jun 24)
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