| September 2024 |
| Fri 6: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
40.61g |
|
5.76g |
|
-
|
-
|
| Thu 5: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
35.27g |
|
15.85g |
|
-
|
-
|
| Wed 4: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
76.41g |
|
33.78g |
|
-
|
-
|
| Tue 3: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
34.87g |
|
54.40g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2331 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
104.74g |
|
354.18g |
|
1428*
|
 903
|
| Thu 29: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
75.08g |
|
138.51g |
|
1752*
|
 462
|
| Wed 28: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
93.54g |
|
98.60g |
|
1734*
|
452
|
| Tue 27: |
-
|
-
|
|
1668*
|
-
|
| Mon 26: |
-
|
-
|
|
738*
|
-
|
| Sun 25: |
-
|
-
|
|
1493*
|
-
|
| Sat 24: |
-
|
-
|
|
1461*
|
-
|
| Fri 23: |
-
|
-
|
|
1532*
|
-
|
| Thu 22: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
65.68g |
|
89.83g |
|
1463*
|
616
|
| Wed 21: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
29.35g |
|
22.02g |
|
1737*
|
1369
|
| Tue 20: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
80.32g |
|
128.43g |
|
1649*
|
421
|
| Mon 19: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
98.97g |
|
84.32g |
|
1692*
|
667
|
| Sun 18: |
-
|
-
|
|
1687*
|
-
|
| Sat 17: |
-
|
-
|
|
708*
|
-
|
| Fri 16: |
-
|
-
|
|
531*
|
-
|
| Thu 15: |
-
|
-
|
|
1491*
|
-
|
| Wed 14: |
-
|
-
|
|
1902*
|
-
|
| Tue 13: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
90.61g |
|
162.77g |
|
1720*
|
91
|
| Mon 12: |
-
|
-
|
|
1792*
|
-
|
| Sun 11: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
30.79g |
|
116.34g |
|
1272*
|
464
|
