drykadantas227's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 913 * 38%
Fat:
 
Prot:
 
Carbs:
25.19g
 
47.76g
 
123.03g
- -
August 2024
Thu 22: 1522 * 63%
Fat:
 
Prot:
 
Carbs:
102.56g
 
87.33g
 
68.54g
- -
January 2024
Tue 16: 498 * 21%
Fat:
 
Prot:
 
Carbs:
23.87g
 
50.29g
 
20.99g
- -
January 2023
Thu 19: 342 * 19%
Fat:
 
Prot:
 
Carbs:
16.86g
 
17.74g
 
28.75g
1788*  1446
Tue 17: 1788 * 99%
Fat:
 
Prot:
 
Carbs:
38.69g
 
65.63g
 
296.35g
- -
Sun 8: 1271 * 71%
Fat:
 
Prot:
 
Carbs:
51.24g
 
40.65g
 
160.96g
- -
Sat 7: 1286 * 71%
Fat:
 
Prot:
 
Carbs:
36.15g
 
41.33g
 
200.84g
- -
Fri 6: 989 * 55%
Fat:
 
Prot:
 
Carbs:
50.07g
 
39.95g
 
93.75g
- -
February 2022
Sat 19: 659 * 37%
Fat:
 
Prot:
 
Carbs:
19.01g
 
42.83g
 
114.28g
- -
Tue 15: 545 * 30%
Fat:
 
Prot:
 
Carbs:
19.09g
 
22.73g
 
72.14g
1979*  1434
Mon 14: 1354 * 75%
Fat:
 
Prot:
 
Carbs:
39.20g
 
106.50g
 
142.19g
- -
Fri 11: 1898 * 105%
Fat:
 
Prot:
 
Carbs:
46.88g
 
79.61g
 
303.42g
1871*  27
Thu 10: 865 * 48%
Fat:
 
Prot:
 
Carbs:
14.06g
 
43.80g
 
141.68g
1840*  975
Wed 9: 1568 * 87%
Fat:
 
Prot:
 
Carbs:
67.07g
 
89.58g
 
151.78g
2015*  447
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