| December 2022 |
| Fri 2: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
17.44g |
|
18.16g |
|
-
|
-
|
| Thu 1: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
83.69g |
|
122.31g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
82.58g |
|
168.02g |
|
-
|
-
|
| Tue 29: |
1711 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
93.88g |
|
212.05g |
|
-
|
-
|
| Mon 28: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
96.41g |
|
154.72g |
|
-
|
-
|
| Tue 8: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
41.45g |
|
115.61g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
38.68g |
|
77.49g |
|
-
|
-
|
| Fri 4: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
111.14g |
|
59.81g |
|
-
|
-
|
| Thu 3: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
91.56g |
|
123.44g |
|
-
|
-
|
| Wed 2: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
114.74g |
|
121.96g |
|
-
|
-
|
| Tue 1: |
2007 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
149.87g |
|
98.12g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
100.98g |
|
128.83g |
|
-
|
-
|
| Sat 22: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
11.38g |
|
32.98g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
64.08g |
|
69.00g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
54.99g |
|
56.51g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
4.67g |
|
34.18g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
5.84g |
|
19.71g |
|
-
|
-
|
| Wed 3: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
77.57g |
|
118.55g |
|
-
|
-
|
| Tue 2: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
86.13g |
|
102.59g |
|
-
|
-
|
| Mon 1: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
128.12g |
|
121.73g |
|
-
|
-
|
