| March 2024 |
| Thu 14: |
392 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
31.04g |
|
46.55g |
|
-
|
-
|
| Thu 7: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
26.75g |
|
123.33g |
|
-
|
-
|
| Wed 6: |
1455 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
84.16g |
|
174.27g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
466 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
8.42g |
|
54.12g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1122 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
24.63g |
|
143.67g |
|
-
|
-
|
| Thu 16: |
666 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
34.21g |
|
79.30g |
|
-
|
-
|
| Wed 15: |
888 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
14.35g |
|
120.45g |
|
-
|
-
|
| Tue 14: |
681 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
29.68g |
|
74.05g |
|
-
|
-
|
| Mon 13: |
812 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
39.21g |
|
82.48g |
|
-
|
-
|
| Sun 12: |
539 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
13.20g |
|
105.48g |
|
-
|
-
|
| Sat 11: |
1035 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
23.42g |
|
138.23g |
|
-
|
-
|
| Fri 10: |
720 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
15.47g |
|
119.24g |
|
-
|
-
|
| Thu 9: |
800 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
27.10g |
|
136.31g |
|
-
|
-
|
| Wed 8: |
462 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
21.75g |
|
71.07g |
|
-
|
-
|
| Tue 7: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
21.47g |
|
99.66g |
|
-
|
-
|
| Mon 6: |
422 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
22.72g |
|
49.74g |
|
-
|
-
|
| Sun 5: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
13.79g |
|
93.37g |
|
-
|
-
|
| Sat 4: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Fri 3: |
821 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
30.12g |
|
109.26g |
|
-
|
-
|
| Thu 2: |
766 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
18.37g |
|
125.13g |
|
-
|
-
|
