| February 2022 |
| Wed 23: |
1128 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
33.88g |
|
171.81g |
|
-
|
-
|
| Tue 22: |
882 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
42.96g |
|
115.79g |
|
-
|
-
|
| Sat 19: |
539 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
27.62g |
|
70.61g |
|
-
|
-
|
| Thu 17: |
814 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
33.02g |
|
113.30g |
|
-
|
-
|
| Tue 15: |
1943 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
88.76g |
|
321.85g |
|
-
|
-
|
| Mon 14: |
1547 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
71.63g |
|
240.97g |
|
-
|
-
|
| Sun 13: |
1749 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
71.76g |
|
258.48g |
|
-
|
-
|
| Sat 12: |
1950 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
86.46g |
|
302.46g |
|
-
|
-
|
| Fri 11: |
1764 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
75.26g |
|
248.88g |
|
-
|
-
|
| Thu 10: |
2343 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
73.18g |
|
378.16g |
|
-
|
-
|
| Wed 9: |
1520 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
54.31g |
|
215.16g |
|
-
|
-
|
| Tue 8: |
1500 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
39.36g |
|
202.03g |
|
-
|
-
|
| Mon 7: |
1406 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
52.93g |
|
217.40g |
|
-
|
-
|
| Sun 6: |
1825 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
82.52g |
|
192.61g |
|
-
|
-
|
| Sat 5: |
1699 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
82.29g |
|
224.35g |
|
-
|
-
|
| Fri 4: |
1360 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
72.07g |
|
188.00g |
|
-
|
-
|
| Thu 3: |
1862 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
99.72g |
|
280.52g |
|
-
|
-
|
| Wed 2: |
1792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
102.95g |
|
247.74g |
|
-
|
-
|
| Tue 1: |
1932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
115.03g |
|
265.41g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
-
|
-
|
|
2580*
|
-
|
