| July 2024 |
| Wed 10: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
16.58g |
|
32.89g |
|
-
|
-
|
| Fri 5: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
39.74g |
|
99.45g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
77.92g |
|
79.70g |
|
-
|
-
|
| Wed 19: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
83.62g |
|
64.04g |
|
-
|
-
|
| Tue 18: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
22.90g |
|
2.20g |
|
-
|
-
|
| Wed 5: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
67.22g |
|
122.39g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
21.98g |
|
23.11g |
|
-
|
-
|
| Wed 22: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
56.77g |
|
65.85g |
|
-
|
-
|
| Sun 19: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
70.40g |
|
133.67g |
|
-
|
-
|
| Thu 16: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
34.28g |
|
0.00g |
|
-
|
-
|
| Wed 15: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
94.24g |
|
134.83g |
|
-
|
-
|
| Fri 10: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
69.96g |
|
63.55g |
|
-
|
-
|
| Thu 9: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
87.15g |
|
109.55g |
|
-
|
-
|
| Wed 8: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
15.30g |
|
11.32g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
69.13g |
|
47.71g |
|
-
|
-
|
| Sun 28: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
130.82g |
|
114.13g |
|
-
|
-
|
| Thu 25: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
78.59g |
|
107.49g |
|
-
|
-
|
| Tue 23: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
96.70g |
|
81.01g |
|
-
|
-
|
| Thu 18: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
66.35g |
|
102.68g |
|
-
|
-
|
| Wed 3: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
82.39g |
|
97.34g |
|
-
|
-
|
