leeloov's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: 84 * 8%
Fat:
 
Prot:
 
Carbs:
0.75g
 
6.00g
 
13.50g
- -
Sun 16: 1188 * 119%
Fat:
 
Prot:
 
Carbs:
46.20g
 
110.00g
 
57.20g
- -
Sat 15: 1080 * 108%
Fat:
 
Prot:
 
Carbs:
42.00g
 
100.00g
 
52.00g
- -
Fri 14: 1728 * 173%
Fat:
 
Prot:
 
Carbs:
67.20g
 
160.00g
 
83.20g
- -
Thu 13: 972 * 97%
Fat:
 
Prot:
 
Carbs:
37.80g
 
90.00g
 
46.80g
- -
Wed 12: 3489 * 349%
Fat:
 
Prot:
 
Carbs:
134.40g
 
98.98g
 
344.65g
- -
Tue 11: 2700 * 270%
Fat:
 
Prot:
 
Carbs:
105.00g
 
250.00g
 
130.00g
- -
Mon 10: 1418 * 142%
Fat:
 
Prot:
 
Carbs:
43.40g
 
84.00g
 
134.80g
- -
Sun 9: 1226 * 123%
Fat:
 
Prot:
 
Carbs:
10.00g
 
28.00g
 
247.00g
- -
Sat 8: 1618 * 162%
Fat:
 
Prot:
 
Carbs:
28.60g
 
25.60g
 
227.80g
- -
Fri 7: 3193 * 319%
Fat:
 
Prot:
 
Carbs:
54.90g
 
72.71g
 
426.59g
- -
Thu 6: 1501 * 150%
Fat:
 
Prot:
 
Carbs:
66.00g
 
49.50g
 
150.00g
- -
Tue 4: 2811 * 281%
Fat:
 
Prot:
 
Carbs:
77.02g
 
98.81g
 
357.26g
- -
Mon 3: 1371 * 137%
Fat:
 
Prot:
 
Carbs:
43.20g
 
58.30g
 
169.50g
- -
Sun 2: 1527 * 153%
Fat:
 
Prot:
 
Carbs:
42.40g
 
45.30g
 
221.30g
- -
Sat 1: 1344 * 134%
Fat:
 
Prot:
 
Carbs:
48.20g
 
62.30g
 
139.40g
- -
May 2024
Fri 31: 1452 * 145%
Fat:
 
Prot:
 
Carbs:
52.60g
 
56.00g
 
159.00g
- -
Thu 30: 1497 * 150%
Fat:
 
Prot:
 
Carbs:
42.27g
 
87.20g
 
155.84g
- -
Wed 29: 1551 * 155%
Fat:
 
Prot:
 
Carbs:
40.70g
 
95.00g
 
176.60g
- -
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