| February 2023 |
| Sun 12: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
27.00g |
|
5.00g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
84.68g |
|
113.68g |
|
-
|
-
|
| Thu 1: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
67.22g |
|
78.01g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
55.25g |
|
93.60g |
|
-
|
-
|
| Mon 28: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
68.75g |
|
80.50g |
|
-
|
-
|
| Fri 18: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
73.12g |
|
92.35g |
|
-
|
-
|
| Thu 17: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
46.63g |
|
89.12g |
|
-
|
-
|
| Wed 16: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
68.70g |
|
114.20g |
|
-
|
-
|
| Tue 15: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
26.57g |
|
130.61g |
|
-
|
-
|
| Mon 14: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
16.57g |
|
67.76g |
|
-
|
-
|
| Sun 13: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
15.94g |
|
34.80g |
|
-
|
-
|
| Sat 12: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
46.70g |
|
88.71g |
|
-
|
-
|
| Fri 11: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
65.91g |
|
142.23g |
|
-
|
-
|
| Thu 10: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
76.70g |
|
113.43g |
|
-
|
-
|
| Wed 9: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
68.89g |
|
157.82g |
|
-
|
-
|
| Tue 8: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
62.42g |
|
109.92g |
|
-
|
-
|
| Mon 7: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
86.34g |
|
132.77g |
|
-
|
-
|
| Fri 4: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
71.90g |
|
138.78g |
|
-
|
-
|
| Thu 3: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
70.63g |
|
109.75g |
|
-
|
-
|
| Wed 2: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
2.62g |
|
23.15g |
|
-
|
-
|
