| September 2024 |
| Tue 17: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
26.86g |
|
123.15g |
|
-
|
-
|
| Fri 13: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
29.31g |
|
46.54g |
|
-
|
-
|
| Thu 12: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
70.17g |
|
133.41g |
|
-
|
-
|
| Wed 11: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
97.31g |
|
265.54g |
|
-
|
-
|
| Tue 10: |
1856 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
124.64g |
|
168.52g |
|
-
|
-
|
| Mon 9: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
55.59g |
|
104.29g |
|
-
|
-
|
| Thu 5: |
1853 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
125.80g |
|
203.95g |
|
-
|
-
|
| Wed 4: |
574 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
42.78g |
|
53.62g |
|
-
|
-
|
| Tue 3: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
110.01g |
|
128.90g |
|
-
|
-
|
| Mon 2: |
1263 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
76.29g |
|
137.97g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2027 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.94g |
|
143.87g |
|
129.60g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
14.15g |
|
45.92g |
|
-
|
-
|
| Tue 23: |
1365 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
72.40g |
|
175.14g |
|
-
|
-
|
| Mon 22: |
544 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
9.44g |
|
43.10g |
|
-
|
-
|
| Sat 20: |
443 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
22.94g |
|
56.79g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
444 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
7.08g |
|
41.91g |
|
-
|
-
|
| Tue 9: |
2076 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
121.61g |
|
248.79g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
907 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
49.81g |
|
91.81g |
|
-
|
-
|
| Wed 10: |
932 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
58.40g |
|
91.60g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
51.51g |
|
101.79g |
|
-
|
-
|
