Alex 1970's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1263 Cals (Fat: 46.28g, Protein: 75.88g, Carbs: 136.59g)
Monthly Total: Exercise: 0 Cals   Food: 12633 Cals (Fat: 462.79g, Protein: 758.76g, Carbs: 1365.89g)

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Daily Average Calorie Info

66%
of RDI*
(1263 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
*Based on an RDI of 1900 calories (09 Sep 24)
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