| September 2024 |
| Sat 7: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
23.18g |
|
55.03g |
|
-
|
-
|
| Fri 6: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
65.78g |
|
151.40g |
|
-
|
-
|
| Thu 5: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
37.70g |
|
146.26g |
|
-
|
-
|
| Wed 4: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
53.79g |
|
212.91g |
|
-
|
-
|
| Tue 3: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
40.44g |
|
66.54g |
|
-
|
-
|
| Mon 2: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
68.58g |
|
183.20g |
|
-
|
-
|
| Sun 1: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
72.29g |
|
148.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
67.82g |
|
185.55g |
|
-
|
-
|
| Fri 30: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
33.32g |
|
137.35g |
|
-
|
-
|
| Thu 29: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
76.13g |
|
130.69g |
|
-
|
-
|
| Wed 28: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
44.19g |
|
142.31g |
|
-
|
-
|
| Tue 27: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
49.18g |
|
156.73g |
|
-
|
-
|
| Mon 26: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
72.17g |
|
167.75g |
|
-
|
-
|
| Sun 25: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
60.66g |
|
132.64g |
|
-
|
-
|
| Sat 24: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
101.24g |
|
164.15g |
|
-
|
-
|
| Fri 23: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
74.58g |
|
79.59g |
|
-
|
-
|
| Thu 22: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
62.09g |
|
139.61g |
|
-
|
-
|
| Wed 21: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
105.20g |
|
128.26g |
|
-
|
-
|
| Tue 20: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
100.55g |
|
108.31g |
|
-
|
-
|
| Mon 19: |
1912 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
87.43g |
|
179.48g |
|
-
|
-
|
