| July 2024 |
| Tue 23: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
176.68g |
|
203.30g |
|
-
|
-
|
| Mon 22: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
40.81g |
|
59.53g |
|
-
|
-
|
| Sat 20: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
89.06g |
|
76.68g |
|
-
|
-
|
| Wed 17: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
147.95g |
|
152.75g |
|
-
|
-
|
| Tue 16: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
51.92g |
|
58.66g |
|
-
|
-
|
| Mon 15: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
113.95g |
|
110.52g |
|
-
|
-
|
| Fri 12: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
118.50g |
|
100.20g |
|
-
|
-
|
| Thu 11: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
163.74g |
|
129.74g |
|
-
|
-
|
| Wed 10: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
82.77g |
|
108.46g |
|
-
|
-
|
| Tue 9: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
57.63g |
|
42.78g |
|
-
|
-
|
| Mon 8: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
102.65g |
|
65.63g |
|
-
|
-
|
| Sat 6: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
55.41g |
|
39.33g |
|
-
|
-
|
| Fri 5: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
163.83g |
|
117.18g |
|
-
|
-
|
| Thu 4: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
33.60g |
|
41.60g |
|
-
|
-
|
| Wed 3: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
135.22g |
|
88.05g |
|
-
|
-
|
| Tue 2: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
54.27g |
|
39.74g |
|
-
|
-
|
| Mon 1: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
150.48g |
|
135.06g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
156.68g |
|
183.70g |
|
-
|
-
|
| Tue 25: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
117.43g |
|
95.87g |
|
-
|
-
|
| Mon 24: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
190.99g |
|
167.81g |
|
-
|
-
|
