Karinusha_z's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 728 * 58%
Fat:
 
Prot:
 
Carbs:
27.50g
 
41.32g
 
93.93g
- -
Thu 5: 837 * 66%
Fat:
 
Prot:
 
Carbs:
32.41g
 
45.59g
 
107.63g
- -
August 2024
Thu 22: 775 * 62%
Fat:
 
Prot:
 
Carbs:
43.23g
 
18.32g
 
78.62g
- -
Wed 21: 1168 * 93%
Fat:
 
Prot:
 
Carbs:
69.88g
 
57.03g
 
76.68g
- -
Tue 20: 837 * 66%
Fat:
 
Prot:
 
Carbs:
47.41g
 
32.29g
 
67.03g
- -
Mon 19: 890 * 71%
Fat:
 
Prot:
 
Carbs:
52.15g
 
43.45g
 
58.85g
- -
June 2024
Fri 14: 938 * 74%
Fat:
 
Prot:
 
Carbs:
32.99g
 
43.25g
 
114.20g
- -
Thu 13: 897 * 71%
Fat:
 
Prot:
 
Carbs:
29.21g
 
60.17g
 
97.55g
- -
Wed 12: 776 * 62%
Fat:
 
Prot:
 
Carbs:
33.99g
 
72.58g
 
44.74g
- -
Tue 11: 797 * 63%
Fat:
 
Prot:
 
Carbs:
33.66g
 
40.38g
 
84.80g
- -
Mon 10: 671 * 53%
Fat:
 
Prot:
 
Carbs:
25.43g
 
33.24g
 
79.92g
- -
Sat 8: 864 * 69%
Fat:
 
Prot:
 
Carbs:
46.06g
 
42.40g
 
71.24g
- -
Fri 7: 952 * 76%
Fat:
 
Prot:
 
Carbs:
40.09g
 
58.10g
 
89.64g
- -
Thu 6: 970 * 77%
Fat:
 
Prot:
 
Carbs:
38.10g
 
58.98g
 
98.08g
- -
Wed 5: 1028 * 82%
Fat:
 
Prot:
 
Carbs:
43.02g
 
71.49g
 
90.58g
- -
Tue 4: 1062 * 84%
Fat:
 
Prot:
 
Carbs:
34.32g
 
98.07g
 
90.07g
- -
Mon 3: 830 * 66%
Fat:
 
Prot:
 
Carbs:
40.10g
 
66.65g
 
51.32g
- -
May 2024
Fri 31: 962 * 76%
Fat:
 
Prot:
 
Carbs:
39.04g
 
38.64g
 
117.86g
- -
Thu 30: 961 * 76%
Fat:
 
Prot:
 
Carbs:
38.44g
 
38.52g
 
119.46g
- -
Wed 29: 831 * 66%
Fat:
 
Prot:
 
Carbs:
34.94g
 
41.88g
 
91.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.