| February 2022 |
| Fri 4: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
33.52g |
|
28.88g |
|
-
|
-
|
| Thu 3: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
14.75g |
|
11.48g |
|
-
|
-
|
| Wed 2: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
40.99g |
|
89.76g |
|
-
|
-
|
| Tue 1: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
21.78g |
|
60.84g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
70.47g |
|
86.47g |
|
-
|
-
|
| Sun 30: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
29.62g |
|
35.07g |
|
-
|
-
|
| Sat 29: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
34.23g |
|
64.83g |
|
1626*
|
 914
|
| Fri 28: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
66.55g |
|
145.89g |
|
1413*
|
162
|
| Thu 27: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
14.70g |
|
120.49g |
|
1425*
|
806
|
| Wed 26: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
25.90g |
|
148.93g |
|
-
|
-
|
