maylsiqueira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Fri 9: 1628 * 136%
Fat:
 
Prot:
 
Carbs:
78.73g
 
56.52g
 
172.69g
2146*  518
June 2022
Fri 10: 185 * 10%
Fat:
 
Prot:
 
Carbs:
8.54g
 
9.74g
 
16.68g
- -
Thu 9: 1334 * 74%
Fat:
 
Prot:
 
Carbs:
62.93g
 
23.84g
 
173.61g
2070*  736
Tue 7: 152 * 8%
Fat:
 
Prot:
 
Carbs:
6.16g
 
4.73g
 
18.06g
- -
Mon 6: 807 * 45%
Fat:
 
Prot:
 
Carbs:
30.70g
 
45.24g
 
89.14g
2077*  1270
Sun 5: 1072 * 71%
Fat:
 
Prot:
 
Carbs:
44.11g
 
55.57g
 
114.58g
- -
Sat 4: 1183 * 79%
Fat:
 
Prot:
 
Carbs:
51.67g
 
78.60g
 
102.71g
- -
Fri 3: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
May 2022
Mon 30: 652 * 43%
Fat:
 
Prot:
 
Carbs:
21.37g
 
30.34g
 
84.37g
- -
Sun 29: 259 * 17%
Fat:
 
Prot:
 
Carbs:
7.76g
 
11.49g
 
36.17g
- -
Wed 25: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
April 2022
Wed 13: 159 * 11%
Fat:
 
Prot:
 
Carbs:
9.95g
 
12.84g
 
3.84g
- -
Tue 12: 1265 * 84%
Fat:
 
Prot:
 
Carbs:
42.69g
 
61.76g
 
152.60g
- -
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