| August 2024 |
| Tue 27: |
863 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
80.16g |
|
64.24g |
|
-
|
-
|
| Mon 26: |
708 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
89.77g |
|
13.68g |
|
-
|
-
|
| Wed 21: |
1575 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
104.04g |
|
112.50g |
|
-
|
-
|
| Tue 20: |
1633 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
178.67g |
|
85.84g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
271 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| Tue 16: |
1577 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
139.55g |
|
121.32g |
|
-
|
-
|
| Mon 15: |
1020 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
143.15g |
|
17.07g |
|
-
|
-
|
| Sun 14: |
1528 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
178.85g |
|
62.15g |
|
-
|
-
|
| Wed 10: |
890 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
61.82g |
|
55.76g |
|
-
|
-
|
| Tue 9: |
1455 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
152.35g |
|
98.05g |
|
-
|
-
|
| Sat 6: |
424 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
56.00g |
|
10.50g |
|
-
|
-
|
| Wed 3: |
1717 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
96.45g |
|
146.24g |
|
-
|
-
|
| Mon 1: |
357 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
69.40g |
|
18.80g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2132 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
202.85g |
|
167.03g |
|
-
|
-
|
| Sat 29: |
1452 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
191.94g |
|
40.03g |
|
-
|
-
|
| Fri 28: |
973 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
126.46g |
|
61.80g |
|
-
|
-
|
| Thu 27: |
1310 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
179.19g |
|
54.04g |
|
-
|
-
|
| Wed 26: |
2141 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
203.09g |
|
157.02g |
|
-
|
-
|
| Tue 25: |
1409 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
208.91g |
|
20.99g |
|
-
|
-
|
| Mon 24: |
1261 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
168.65g |
|
24.25g |
|
-
|
-
|
