| July 2024 |
| Fri 5: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
42.64g |
|
34.33g |
|
-
|
-
|
| Thu 4: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
42.89g |
|
45.91g |
|
-
|
-
|
| Wed 3: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
9.00g |
|
17.26g |
|
-
|
-
|
| Tue 2: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
36.33g |
|
16.56g |
|
-
|
-
|
| Mon 1: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
48.77g |
|
31.11g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
52.28g |
|
51.28g |
|
-
|
-
|
| Sat 29: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
42.93g |
|
30.85g |
|
-
|
-
|
| Fri 28: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
51.30g |
|
28.66g |
|
-
|
-
|
| Thu 27: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
49.72g |
|
50.30g |
|
-
|
-
|
| Wed 26: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
28.96g |
|
43.83g |
|
-
|
-
|
| Tue 25: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
65.46g |
|
49.39g |
|
-
|
-
|
| Mon 17: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
30.56g |
|
38.14g |
|
-
|
-
|
| Sun 16: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
37.09g |
|
27.58g |
|
-
|
-
|
| Sat 15: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
43.27g |
|
35.46g |
|
-
|
-
|
