| June 2022 |
| Wed 15: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
33.33g |
|
57.87g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
2.23g |
|
2.25g |
|
-
|
-
|
| Fri 29: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
8.89g |
|
59.59g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
23.36g |
|
17.69g |
|
-
|
-
|
| Tue 22: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
52.22g |
|
94.58g |
|
1471*
|
 457
|
| Mon 21: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
32.74g |
|
127.71g |
|
-
|
-
|
| Sat 19: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
13.33g |
|
69.93g |
|
-
|
-
|
| Fri 18: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
9.05g |
|
36.53g |
|
-
|
-
|
| Thu 17: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
14.00g |
|
60.58g |
|
-
|
-
|
| Wed 16: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
33.36g |
|
34.66g |
|
-
|
-
|
| Tue 15: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
33.62g |
|
106.92g |
|
1572*
|
709
|
| Mon 14: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
7.96g |
|
54.15g |
|
-
|
-
|
| Sun 13: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
42.54g |
|
145.15g |
|
-
|
-
|
| Sat 12: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
8.16g |
|
54.45g |
|
-
|
-
|
| Fri 11: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
4.42g |
|
24.67g |
|
-
|
-
|
| Thu 10: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
34.56g |
|
39.98g |
|
-
|
-
|
| Wed 9: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
26.53g |
|
135.15g |
|
-
|
-
|
| Tue 8: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
30.50g |
|
139.28g |
|
1577*
|
681
|
| Mon 7: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
6.54g |
|
57.11g |
|
-
|
-
|
| Sun 6: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
31.81g |
|
94.59g |
|
-
|
-
|
