anamalica23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 737 * 27%
Fat:
 
Prot:
 
Carbs:
34.29g
 
43.29g
 
65.29g
- -
Mon 2: 1251 * 46%
Fat:
 
Prot:
 
Carbs:
27.04g
 
140.66g
 
111.28g
- -
Sun 1: 851 * 32%
Fat:
 
Prot:
 
Carbs:
29.39g
 
59.04g
 
86.39g
- -
August 2024
Wed 21: 1107 * 41%
Fat:
 
Prot:
 
Carbs:
25.23g
 
92.39g
 
144.61g
- -
Mon 5: 480 * 18%
Fat:
 
Prot:
 
Carbs:
8.60g
 
59.82g
 
37.18g
- -
June 2024
Wed 26: 423 * 16%
Fat:
 
Prot:
 
Carbs:
20.16g
 
27.82g
 
29.44g
- -
Fri 21: 1348 * 50%
Fat:
 
Prot:
 
Carbs:
32.85g
 
58.21g
 
165.33g
- -
Fri 14: 1870 * 69%
Fat:
 
Prot:
 
Carbs:
44.63g
 
166.45g
 
202.78g
- -
Tue 11: 1339 * 50%
Fat:
 
Prot:
 
Carbs:
58.06g
 
88.04g
 
119.91g
- -
Mon 10: 141 * 5%
Fat:
 
Prot:
 
Carbs:
8.06g
 
6.13g
 
11.07g
- -
Fri 7: 2021 * 75%
Fat:
 
Prot:
 
Carbs:
72.56g
 
119.99g
 
235.12g
- -
Sat 1: 696 * 26%
Fat:
 
Prot:
 
Carbs:
32.16g
 
54.34g
 
50.72g
- -
May 2024
Fri 31: 560 * 21%
Fat:
 
Prot:
 
Carbs:
11.44g
 
43.97g
 
76.05g
- -
Wed 22: 749 * 28%
Fat:
 
Prot:
 
Carbs:
27.41g
 
34.41g
 
97.93g
- -
Tue 21: 2014 * 75%
Fat:
 
Prot:
 
Carbs:
82.96g
 
130.15g
 
190.00g
- -
Mon 20: 2305 * 85%
Fat:
 
Prot:
 
Carbs:
90.33g
 
168.54g
 
208.10g
- -
Sat 18: 894 * 33%
Fat:
 
Prot:
 
Carbs:
36.39g
 
39.95g
 
101.93g
- -
Fri 17: 1995 * 74%
Fat:
 
Prot:
 
Carbs:
56.28g
 
117.75g
 
282.69g
- -
Thu 16: 868 * 32%
Fat:
 
Prot:
 
Carbs:
30.78g
 
57.48g
 
86.04g
- -
Tue 14: 1631 * 60%
Fat:
 
Prot:
 
Carbs:
60.09g
 
108.10g
 
173.66g
- -
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