| November 2018 |
| Fri 23: |
279 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
8.69g |
|
36.98g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
42.55g |
|
242.75g |
|
-
|
-
|
| Thu 30: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
47.33g |
|
126.14g |
|
-
|
-
|
| Wed 29: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
69.33g |
|
125.33g |
|
-
|
-
|
| Tue 28: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
64.16g |
|
192.73g |
|
-
|
-
|
| Mon 27: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
67.53g |
|
130.86g |
|
-
|
-
|
| Sun 26: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
73.03g |
|
185.48g |
|
-
|
-
|
| Sat 25: |
1754 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
117.89g |
|
150.01g |
|
-
|
-
|
| Fri 24: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
60.63g |
|
184.40g |
|
-
|
-
|
| Thu 23: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
57.26g |
|
165.74g |
|
-
|
-
|
| Wed 22: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
66.17g |
|
159.19g |
|
-
|
-
|
| Tue 21: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
43.80g |
|
187.21g |
|
-
|
-
|
| Mon 20: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
53.47g |
|
170.02g |
|
-
|
-
|
| August 2013 |
| Mon 12: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
4.63g |
|
33.07g |
|
-
|
-
|
| June 2013 |
| Mon 3: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
4.95g |
|
33.47g |
|
-
|
-
|
| April 2013 |
| Tue 16: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
33.66g |
|
131.55g |
|
-
|
-
|
| Mon 15: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
57.82g |
|
187.10g |
|
1612*
|
 248
|
| Sat 13: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
107.28g |
|
198.89g |
|
-
|
-
|
| Fri 12: |
2134 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
134.20g |
|
253.96g |
|
1612*
|
 522
|
| Thu 11: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
47.50g |
|
275.76g |
|
-
|
-
|
