| April 2023 |
| Tue 25: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
24.97g |
|
142.41g |
|
-
|
-
|
| Mon 24: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
26.66g |
|
149.24g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
3.36g |
|
25.49g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
66.03g |
|
284.69g |
|
-
|
-
|
| Sun 5: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
73.21g |
|
244.75g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
38.06g |
|
135.23g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
28.14g |
|
143.77g |
|
-
|
-
|
| Mon 12: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
18.67g |
|
209.97g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
30.75g |
|
115.58g |
|
-
|
-
|
| Sun 23: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
35.23g |
|
81.30g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
21.66g |
|
124.37g |
|
-
|
-
|
| Tue 27: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
63.44g |
|
232.96g |
|
-
|
-
|
| Sun 18: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
74.29g |
|
161.33g |
|
-
|
-
|
| Sat 17: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
27.21g |
|
34.14g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
52.71g |
|
237.86g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
17.03g |
|
154.63g |
|
1608*
|
 474
|
| Sat 30: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
36.45g |
|
89.21g |
|
-
|
-
|
| Fri 29: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
29.03g |
|
115.99g |
|
-
|
-
|
| Thu 28: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
25.52g |
|
111.66g |
|
-
|
-
|
| Wed 27: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
15.81g |
|
91.84g |
|
-
|
-
|
