| May 2024 |
| Thu 16: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
61.57g |
|
177.25g |
|
-
|
-
|
| Wed 15: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
15.91g |
|
98.26g |
|
-
|
-
|
| Tue 14: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
31.41g |
|
187.63g |
|
-
|
-
|
| Mon 13: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
21.24g |
|
118.29g |
|
-
|
-
|
| Sun 12: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
14.49g |
|
172.04g |
|
-
|
-
|
| Sat 11: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
45.16g |
|
107.06g |
|
-
|
-
|
| Fri 10: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
57.66g |
|
224.22g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
120.28g |
|
58.78g |
|
-
|
-
|
| Wed 24: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
57.85g |
|
144.19g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
2.14g |
|
22.93g |
|
-
|
-
|
| Mon 25: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
46.86g |
|
93.87g |
|
-
|
-
|
| Sun 24: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
79.10g |
|
145.06g |
|
-
|
-
|
| Sat 23: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
31.53g |
|
123.23g |
|
-
|
-
|
| Fri 22: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
30.92g |
|
34.97g |
|
-
|
-
|
| Thu 21: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
3.75g |
|
69.46g |
|
-
|
-
|
| Wed 20: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
55.43g |
|
146.99g |
|
-
|
-
|
| Tue 19: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
39.37g |
|
154.54g |
|
-
|
-
|
| Mon 18: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
47.97g |
|
135.03g |
|
-
|
-
|
| Sun 17: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
39.35g |
|
106.61g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
7.27g |
|
5.40g |
|
-
|
-
|
